Minggu, 28 Februari 2010

0 Your Asian Skin Solution!


The largest and most visible organ on our body is our skin, which is why we need to take superb care of it!!

That's why I was happy when Asian Skin Solutions asked me if I would like to try out their O2 Peel Rejuvenation Facial Treatment!!

(Never too early to start to look good for my wedding teeheehee)

Ok this photo looks more artistic:

Asian Skin Solutions is specially tailored to Asian females, and that's why before my facial treatment, all sorts of questions were asked so that they can better known my skin and give the best sort of treatment to me!

Questions such as the my lifestyle, environmental conditions etc. :D

After my analysis and consultation, I was led into their rooms... Located conveniently at Orchard Central (that's the mall next to 313), they have a spacious corrider at the back where all the treatment rooms are!

The comfy bed I fell asleep on later. -_-

And here I am before the treatment!!
I have no foundation on so you can see all my skin's flaws.

Ok lah here's a clearer view of my face!! I got shitloads of tiny zits on my forehead!

The first step is Double Cleansing!

It's shiok!!!

Anyway there are 8 steps in total.

Second step is the O2 Peel, then the X-lotion Steam!

Here's the bubbling water in the machine for the X-lotion Steam.

At this point I already felt that my skin was super refreshed and light!

Step 4 is Extraction, which is the most unpleasant part of any facials...

Using tools (like metal tools), the therapist will extract clogged white heads/black heads etc from your skin, and squeeze zits! Oh my poor forehead.

Luckily, this process wasn't that painful because the steam already softened my skin and loosened the pores.

It's necessary though coz in the long term clogged pores do bad things to your skin!

Next my therapist did step 5: O2 Spray!

It was very fun coz a jet of pure oxygen was sprayed on my skin!! Very cooling and nice after the extraction. The stream of oxygen was very intense and I imagined all my dead skin cells flying off. LOL!!

Step 6 was a Facial Massage and I could feel myself nodding off... It was so shiok.

And then for Step 7: Double Mask!!!

The therapist spread a super thick and cool paste on my face and zzzzz I have no idea what happened after that coz I fell asleep. Hahaha!

And done!! HAHAHA! My face!

Now for the last step which is my favourite: SHOULDER MASSAGE!!!

Enjoy maximum!!

And this is my AFTER!!

Skin is definitely more glowy and brightened. Totally feels silky smooth, baby-soft and QQ!! It is super hydrated and luminous. :D

After being a satisfied client, I still had presents!! Mad shiok!!

Asian Skin Solutions showed me some of their products, the DK1 line, which is only available with them and nowhere else.

I was given the Dual Revitalize Cleanser (tallest bottle at $98)...

What can I say? Awesome cleanser! Smells very, erm, I guess the only word to describe it is LUXURIOUS!!

After I use it I feel I should use an expensive body wash too. Hahaha!!

The texture is very viscous and smooth. Can be used as a make up remover too!

DK1 Skin Energizing Booster and H20 Lift

The booster is a great serum that will provide immediate lifting effect and help lock in moisture!

The H20 Lift is an excellent moisturizer with the ability to hold 50 times of water to its mass!! What the! Why so amazing one?

Vita Mineral Block 60! ($128)

Sunblock with SPF 60!! It simulates "collagen synthesis", which I have no idea is what but it sounds good.

The texture is very light - water based and not sticky!! If you are looking for the perfect sunblock, can give this a try!




Enjoy an O2 Peel Rejuvenation Facial Treatment worth $280 at only $28 today!!!

That's the same one I did, and I assure you it's awesome!!!

All you have to do:

Sms AsianXX_FullName_Nric to 83884888 to enjoy O2 Peel Rejuvenation Facial Treatment at $28 or call 67670077 and mention Xiaxue to enjoy the same deal.

Not finished with the goodies yet!!!

Xiaxue readers get 25% of package deals should they decide to sign up, AND 5% off product prices!!



Terms and Conditions to apply:

- Females only
- 21 and above
- Only for first time customers

p/s: Join Asian Skin Solutions fanpage now on Facebook to be updated on exclusive and latest promotions & to join Asian Skin Solutions Facebook contests!

Asian Skin Solutions will be holding a contest and be searching for a face for Asian Skin Solutions beginning of April. Details to be up in Asian Skin Solutions facebook fanpage end of March. Be a fan of Asian Skin Solutions in facebook to be updated on latest details! Link HERE.

0 The Architecture of Polar Ice Floes

[Image: Trapped in ice].

Back in January 2008, a ship called Tara unlocked from the polar ice near Greenland; it had been frozen in the Arctic floes for a year and four months, repeating the journey of the Fram, a Norwegian ship that once drifted across the polar seas, frozen solid in the ice fields, back in 1896.

In both cases, the ships temporarily became buildings, works of architecture wed flush with the landscape surrounding them.

[Images: Photos via Jules Verne Adventures].

As reported two winters ago in the Times:
    Visitors to the North Pole in the past 15 months might have happened upon a peculiar sight: a ship, high and dry on the ice pack, her masts upright against the flaming aurora borealis, her bow pointing over the ice sheet, as if sailing on a sea of snow. They might have thought it a polar mirage.
It was, however, the Tara, a mobile building of the Arctic.

In a description so strange I have trouble visualizing it, we read about a "pressure ridge" that moved toward the boat at "super-slow" speeds, threatening everyone on board with destruction:
    There was another scare that winter with a “pressure ridge” caused by colliding plates of ice advancing towards the boat. “It was like a frozen wave, moving in super-slow motion—about a centimeter a second,” said [a crew member]. “At one stage we attacked it with picks and chainsaws, but there was no way we could stop it.” It leant over the boat, then suddenly it stopped by itself and “we were released from the pinch,” said [the crew member].
When landscapes attack.

[Image: Map of the Arctic ice routes that brought ships across the sea, courtesy of New Scientist].

But what interests me here is the idea that you could build one thing—a ship—that only becomes what it's really meant to be—a building—when the circumstances it's surrounded by undergo a phase change (here, water turning into ice).

The ship's hull was specifically designed for this, we read in New Scientist; it was "broad, smooth and round so that, rather than being crushed like an egg, the boat would pop up like an olive stone squeezed between finger and thumb, and sit on top of the pack ice. It also featured a lifting centerboard instead of a fixed keel, and removable propellers and rudders. These precautions worked: Tara suffered just a small dent at the stern, and another stretching a metre or so along the hull."

What might the atmospheric equivalent of this be? Perhaps a planetary probe dropped into the skies of Titan or Enceladus, awaiting some strange aerial phase change to occur on all sides?

And, speaking of other planets, could you ever encounter such extraordinary air pressure—on a gas giant, say—such that solid objects simply become trapped in place, unable to fall any further? The atmosphere beneath them is denser than the metal they are made from.

Like machine-fossils buried transparently in air—or like Arctic ships locked in ice—NASA probes would gradually decay, compressed by nothing but air, under deformational pressures lasting tens of millions of years. Aerial tectonics. Slow weather. Sky glacier.

(Enceladus link via @pruned).

Sabtu, 27 Februari 2010

0 9 Great Reasons to Drink Water, and How to Form the Water Habit

We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it's not a habit that many people form.

But there are some very powerful reasons to drink lots of water every day, and forming the habit isn't hard, with a little focus.

The thing about it is, we don't often focus on this habit. We end up drinking coffee, and lots of soda, and alcohol, not to mention fruit juices and teas and milk and a bunch of other possibilities. Or just as often, we don't drink enough fluids, and we become dehydrated -- and that isn't good for our health.

I've made drinking water a daily habit, although I will admit that a couple of years ago I was more likely to drink anything but water. Now I don't drink anything but water, except for a cup of coffee in the morning and once in awhile a beer with dinner. I love it.

Here are 9 powerful reasons to drink water (with tips on how to form the water habit afterwards):
  1. Weight loss
    Water is one of the best tools for weight loss, first of all because it often replaces high-calorie drinks like soda and juice and alcohol with a drink that doesn't have any calories. But it's also a great appetite suppressant, and often when we think we're hungry, we're actually just thirsty. Water has no fat, no calories, no carbs, no sugar. Drink plenty to help your weight-loss regimen.

  2. Heart healthy
    Drinking a good amount of water could lower your risks of a heart attack. A six-year study published in the May 1, 2002 American Journal of Epidemiology found that those who drink more than 5 glasses of water a day were 41% less likely to die from a heart attack during the study period than those who drank less than two glasses.

  3. Energy
    Being dehydrated can sap your energy and make you feel tired -- even mild dehydration of as little as 1 or 2 percent of your body weight. If you're thirsty, you're already dehydrated -- and this can lead to fatigue, muscle weakness, dizziness and other symptoms.

  4. Headache cure
    Another symptom of dehydration is headaches. In fact, often when we have headaches it's simply a matter of not drinking enough water. There are lots of other causes of headaches of course, but dehydration is a common one.

  5. Healthy skin
    Drinking water can clear up your skin and people often report a healthy glow after drinking water. It won't happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin.

  6. Digestive problems
    Our digestive systems need a good amount of water to digest food properly. Often water can help cure stomach acid problems, and water along with fiber can cure constipation (often a result of dehydration).

  7. Cleansing
    Water is used by the body to help flush out toxins and waste products from the body.

  8. Cancer risk
    Related to the digestive system item above, drinking a healthy amount of water has also been found to reduce the risk of colon cancer by 45%. Drinking lots of water can also reduce the risk of bladder cancer by 50% and potentially reduce the risk of breast cancer.

  9. Better exercise
    Being dehydrated can severely hamper your athletic activities, slowing you down and making it harder to lift weights. Exercise requires additional water, so be sure to hydrate before, during and after exercise.
How to form the water habit
So you're convinced that water is healthier, but you'd like to know more about how to make drinking water a daily habit.

Here are some tips that have helped me:
  • How much water?
    This is a debatable question. What's clear is that the old recommendation of "eight 8-ounce glasses a day" isn't right, for several reasons: that amount includes all dietary water intake, including food and non-water beverages; it also ignores a person's body weight, which is an important factor in figuring the amount; it also varies if you are sick or exercise. It's also not good to just drink when you're thirsty -- you're already dehydrated by then. Best is to form a routine: drink a glass when you wake up, a glass with each meal, a glass in between meals, and be sure to drink before, during and after exercise. Try to generally keep yourself from getting thirsty.

  • Carry a bottle
    A lot of people find it useful to get a big plastic drinking bottle, fill it with water, and carry it around with them all day. I like to keep a glass of water at my desk, and I drink from it all day long. When it's empty, I fill it up again, and keep drinking.

  • Set a reminder
    Set your watch to beep at the top of each hour, or set a periodic computer reminder, so that you don't forget to drink water.

  • Substitute water
    If you would normally get a soda, or an alcoholic beverage, get a glass of water instead. Try sparkling water instead of alcohol at social functions.

  • Filter
    Instead of spending a fortune on bottled water, invest in a filter for your home faucet. It'll make tap water taste like bottled, at a fraction of the price.

  • Exercise
    Exercising can help make you want to drink water more. It's not necessary to drink sports drinks like Gatorade when you exercise, unless you are doing it for more than an hour. Just drink water. If you're going to exercise, be sure to drink water a couple hours ahead of time, so that it will get through your system in time, and again, drink during and after exercise as well.

  • Track it
    It often helps, when forming a new habit, to keep track of it -- it increases awareness and helps you ensure that you're staying on track. Keep a little log (it can be done on an index card or a notebook), which can be as simple as a tick mark for each glass of water you drink.
Written on 07/03/2008 by Leo Babauta and republished on 2/28/10. Leo offers advice on living life productively simple at his famous Zen Habits blog.Photo Credit: size8jeans

0 Stuck in Anger Mode? Use it to Fuel Your Drive for Change

Everyone knows that anger is a destructive emotion that causes all kinds of harm, to ourselves, to other people, and the world at large. Yet despite our knowledge that anger is unhealthy, and despite our best efforts to get over it, sometimes we get stuck in an angry rut, and we can't seem to let it go.

The good news here is that anger is a powerful energetic force, and it contains tremendous intelligence. Normally we think anger is just this terrible, immature emotion that we should never experience, that we should be beyond that. Yet if we can utilize the energy of anger, riding its energy rather than it riding us, the possibilities for positive change are huge.

When you're stuck in anger, try flipping it around in a kind of "anger energy aikido" and use it to fuel your path of personal growth. Rather than adding further negativity to the negativity already present in anger, get busy making use of that anger, uncovering the energy and intelligence buried there. Here's a few suggestions to help you do this:
  1. Exercise Your Anger
    Take your anger out for a workout. Use the powerful energy in the anger and go to the gym, get on your bike, or go for a run around the block, or whatever your exercise routine is. Channel all that energy into some kind of physical activity, burning it up, rather than letting it burn you up.

  2. Play Out Your Anger
    Channel your anger into a creative process. Get out the paints or the clay or the notebook, and start expressing your angry feelings into some kind of tangible, earth bound shape. This gets the anger out of your brain where it causes all kinds of problems, and into a healthy expression, where it can move and transform into something creative and useful. You might even get insights into the causes of the anger, and this may even help you to let it go.

  3. Use Your Anger to Change the Situation
    Rather than stewing in anger, examine it to find what’s causing you to be angry, and then change the cause or causes. One way to do this is to use a writing process. Begin by writing your experience down without editing it, just getting all the heavy aggressive stuff out on paper. Then ask yourself, Why am I angry at this situation? Reflect for as long as you need, and write out your response.

    Once you have some understanding of what’s causing your anger, you're now in a perfect position to do something about it. The next question is: What can I do in this situation to make positive change? The options will usually fall into three categories: change your response to the situation; change the situation; exit the situation. Think about what possibilities might work best for you and for the situation as a whole, and then take action.

  4. Change Me, for You
    Anger holds a strong conviction that we are "right". We feel so righteous when we're angry, but that righteousness goes to waste because we stifle it with the self absorption of anger. To flip it around, think of someone you've wronged in the past. Think back to a time when you were hurtful to another person. Then pick up the phone, get them on the line, and offer a sincere heart felt apology, regardless of how long ago it was. This may sound like a very weird idea, but chances are that the person at the other end of the line will appreciate your call and they’ll soften up to you, whether they remember the hurt or not. This will flip your self righteousness around to "other" righteousness, and will benefit you as well as the other person.

  5. Get Intimate With Your Anger
    The writing process in number 3 is one way to discover the message in your anger. Another method is to encounter your anger face to face. Look your anger directly straight in the eye and ask it, "What are you trying to tell me? What is it that you need me to see?"

    Anger is a wake up call. It's there yelling at us, "Something's not right here. LOOK!! This needs to CHANGE!" Fearlessly step into your anger, naked without any filter, and ask it to reveal its message to you. Normally we're so busy reacting to our anger that we don't actually pay attention to it. Flip the pattern of running from your anger, and face it head on so you can see where it's coming from.
Normally we think anger is just this terrible, immature emotion that we should never experience, that we should be beyond that. And it is and we should. Yet sometimes we get bogged down in dark states of mind, and sometimes we need strong medicine. And sometimes diving right into the energy of our anger to make use of its creative energy may be just the trip to the doctor we need.

Written on 2/27/2010 by Craig Mollins. Craig writes a blog named AngerWise, a resource to help people who suffer from chronic anger. Photo Credit: Nikolai O.

0 Educational Agriculture

[Image: Edible Schoolyard by WORKac].

Nicola Twilley and Sarah Rich will be hosting Foodprint NYC later today at Studio-X in Manhattan (the event is free and located at 180 Varick Street, Suite 1610; here is a map).

Things kick off at 1pm, as you can see on the Foodprint Project website.

[Images: Edible Schoolyard by WORKac].

The above images, meanwhile, come from the Edible Schoolyard by WORKac. Amale Andraos, co-principal with Dan Wood in WORKac, will be speaking on a panel at 4:30pm today about her firm's work with nutritional landscapes, educational agriculture, and the future of urban food production.

Edible Schoolyard, specifically, presents "a series of interlinked sustainable systems that produce energy and heat, collect rainwater, process compost and sort waste with an off-grid infrastructure."
    At the heart of the project is the Kitchen Classroom, where up to thirty students can prepare and enjoy meals together. The kitchen’s butterfly-shaped roof channels rain water for reclamation. Connected to one side is the Mobile Greenhouse, extending the growing season by covering 1600sf of soil in the colder months and sliding away in the spring, over the Kitchen Classroom. On the other side is the Systems Wall: a series of spaces that include a cistern, space for composting and waste-sorting, solar batteries, dishwashing facilities, a tool shed and a chicken coop.
The project, created in collaboration with Alice Water's Chez Panisse Foundation and P.S. 216, continues the suite of ideas WORKac first explored in their design for Public Farm 1, less a functioning farm, or even a prototype for one, than an intensely spatial art installation ornamented by edible plants.

[Image: Public Farm 1 by WORKac; photos by Raymond Adams].

Joining Amale Andraos on the panel today will be Marcelo Coelho (of "Cornucopia" fame, a 3D food-printer designed with Amit Zoran), Natalie Jeremijenko (of, among many, many other things, the Cross Species Cookbook), and Beverly Tepper (Professor of Food Science at Rutgers and director of the Sensory Evaluation Laboratory). As Edible Geography describes it, "the result will be a speculative and wide-ranging conversation about food security, sensory design, and [the panelists'] hopes and fears for the future of food in New York City."

That is only the final of four panels; read more about today's event over on the Foodprint Project website.

Jumat, 26 Februari 2010

0 Artificial Glaciers 101

[Image: From Wired Science's photo gallery, "Stunning Views of Glaciers Seen From Space"].

In light of this week's ongoing conversation, I thought I'd take a quick look at how to build a glacier.

The "art of glacier growing," as New Scientist calls it, is "also known as glacial grafting." It has been "practiced for centuries in the mountains of the Hindu Kush and Karakorum ranges," and it was never about science fiction: "It was developed as a way to improve water supplies to villages in valleys where glacial meltwater tended to run out before the end of the growing season."

The artificial glacier, then, is simply a traditional landscape-architectural technique that manipulates and amplifies pre-existing natural processes. It is vernacular hydrology writ large.

[Image: From Wired Science's photo gallery, "Stunning Views of Glaciers Seen From Space"].

So how do you build an artificial glacier?

First, you need a site, and that site should be mountainous; altitudes higher than 4,500 meters are thermally preferable. From New Scientist:
    Once the site is selected, ice is brought to rocky areas where there are small boulders about 25 centimeters across. The rocks protect the ice from sunlight, and often have ice trapped in the gaps between them. This seems to be critical to a successful "planting."
Also critical is the glacier's "gender." Yes, glaciers "have a gender": "A 'male' glacier is one that is covered in stones and soil and moves slowly or not at all. A 'female' one is whiter, and grows more quickly, yielding more water."
    After [glacier-growing mountain villagers] have added female to the male ice (traditionally by importing 12 man-loads or about 300 kilograms of the stuff), they cover the area with charcoal, sawdust, wheat husk, nutshells or pieces of cloth to insulate it. Gourds of water placed among the ice and rocks are also critical to a glacier’s chances of forming, according to [artificial-glacier expert, Ingvar Tveiten]. As the glacier grows and squeezes the gourds, they burst, spreading water on the surrounding ice, which then freezes.
Awesomely, the glacier then exhibits complex internal ventilation:
    Any snowmelt trapped in the budding glacier also freezes, adding more ice. Pockets of cold air moving between the rocks and ice keep the glacier cool. When the mass of rock and ice is heavy enough, it begins to creep downhill, forming a self-sustaining glacier within four years or so.
Of course, "what’s produced is hardly a glacier in the proper sense," we're reminded, "but growing and flowing areas of ice many tens of meters long have been reported at the sites of earlier grafts."

Let me repeat that: to call these artificial glaciers is a poetic over-statement, as they are much more realistically described as artificially maintained deposits of snow—what I have elsewhere called non-electrical ice reserves. But the thermally self-sustaining nature of these deposits nonetheless makes them susceptible to glaciological analysis.

[Image: From Wired Science's photo gallery, "Stunning Views of Glaciers Seen From Space"].

But there are also other, equally lo-fi techniques of glacier-growing.

Elsewhere, we read that "a good artificial glacier costs $50,000," even though "the materials are simple: dirt, pipes, rocks—and runoff from real glaciers high above." Importantly, then, but quite obviously, a controlled act of artificial glaciation can only be achieved in regions where there is already water available; you can't simply snap your fingers and "build a glacier" in a Tucson parking lot.

In any case, this second technique "is remarkably simple":
    Water from an existing stream is diverted using iron pipes to a comparably shady part of the valley and here the water is allowed to flow out onto an inclined mountainside. At regular intervals along the slope of the mountain, small embankments of stone are made which impede the flow of water making shallow pools. At the start of winter, water is allowed to flow into this `masonry contraption' and as the winter temperatures are constantly falling the water freezes forming a thick sheet of ice looking almost like a thin, long glacier.

    All this is done before the onset of winter. During the winter, as temperatures fall steadily, the water collected in the small pools freezes. Once this cycle has been repeated over many weeks, a thick sheet of ice forms, resembling a long, thin glacier.
Again: resembling a long, thin glacier. We're not talking about monumental, mountain-crushing tectonic formations (yet)—even if I do feel compelled to wax speculative here and suggest that, if these structures do indeed begin "to creep downhill, forming a self-sustaining glacier within four years or so," then it is not at all unrealistic to assume that, given the right thermal circumstances and the necessary amount of snowfall, you could kick-start glaciation on a macro-scale. This might only mean on the scale of one valley—and not, say, the entire northern hemisphere—but it is an amazing idea that architects could set massive, self-sustaining, tectonically complex structures of ice into motion.

After all, glaciers are very long events, as mammoth memorably put it.

[Image: From Wired Science's photo gallery, "Stunning Views of Glaciers Seen From Space"].

To reiterate the simplicity of this latter design process, I want to quote artificial-glacier expert Chawang Norphel, from an interview he did with the IPS:
    Glacier melt at different altitudes is diverted to the shaded side of the hill, facing the north, where the winter sun is blocked by a ridge or a mountain slope. At the start of winter (November), the diverted water is made to flow onto the sloping hill face through appropriately designed distribution channels or outlets.

    At regular intervals stone embankments are built, which impede the flow of water, making shallow pools. In the distributing chambers, 1.5-inch diameter G pipes are installed after every five feet for proper distribution of water.

    Water flows in small quantities and at low velocity through the G pipes, and freezes instantly. The process of ice formation continues for three to four winter months and a huge reserve of ice accumulates on the mountain slope, aptly termed “artificial glacier.”
I emphasize this for two reasons: 1) It's extraordinarily easy to dismiss the idea of building "artificial glaciers" simply on the basis of the phrase alone. That is, the very phrase "artificial glaciers" sounds pseudo-scientific, impossibly complex, and disastrously fossil-fuel dependent. However, it's actually a remarkably straight-forward design process, involving thermal site-specificity and vernacular building materials. 2) The idea of "artificial glaciers" also reeks of space-operatic self-indulgence, but the fundamental purpose of these structures is to create a reliable freshwater reservoir (or ice reserve) for rural communities.

We're not talking about nuclear-powered snow-blowers built and operated by Darth Vader, in other words; we're talking about rural Himalayan villagers who have learned to reorganize their region's existing snowpack so as to make it thermally self-sustaining.

Or, as Norphel himself phrases it, "Apart from solving the irrigation problem, the artificial glaciers help in the recharging of ground water and rejuvenation of springs. They enable farmers to harvest two crops in a year, help in developing pastures for cattle rearing and reducing water sharing disputes among the farmers."

[Image: From Wired Science's photo gallery, "Stunning Views of Glaciers Seen From Space"].

Having said that, the design possibilities become truly amazing when you scale this up, from a vernacular aid project to the level of carefully-maintained industrial infrastructure, and when you consider a wide range of alternative reasons for stockpiling ice (and, of course, things go bonkers if you let yourself consider genuinely and deliberately sci-fi-inflected ideas, such as maintaining artificial glaciers at the lunar south pole or using artificial glaciation as a Martian terraforming technique).

In any and all cases here, this makes artificial glaciers a fascinating topic for an architectural design studio—at least in my opinion—and the resulting conversations (and even open disagreements) about this topic have been very much worth the time already.


0 7 Must Read Success Lessons from Donald Trump

Donald Trump
To many, Donald Trump is considered to be one of the most successful individuals of our generation. Trump is an American business entrepreneur, author, socialite and television personality. He is the Chairman and CEO of the Trump Organization, as well as a famous real-estate developer.

Donald is also the founder of Trump Entertainment Resorts, a company which operates a multiplicity of casinos and hotels all around the world. Trump's lavish lifestyle and witty personality has made him a celebrity, and his hit reality television show, The Apprentice, has solidified this status.

Today I want to talk about seven things we can learn from the billionaire Donald Trump. Any person who could amass such success is bound to be an inspiration.

7 Success Lessons from Donald Trump
  1. Focus on the Present

    “I try to learn from the past, but I plan for the future by focusing exclusively on the present. That's were the fun is.”

    Yesterday is buried, and tomorrow is not yet born; the only progress that can be made toward success has to be done in the present moment, so I recommend that you focus all of your energies into making the present moment as productive as possible. If you don’t, your past will duplicate itself into your future.

  2. Fail Forward

    “Sometimes by losing a battle you find a new way to win the war.”

    Never fear failure, failure is the path to success. If at first you don’t succeed, then … that makes sense. Success takes time and it requires failure, through the process of failing you will discover how to succeed. Don’t fear failing, fear not giving your all.

  3. Think Big

    “As long as you’re going to be thinking anyway, think big.”

    It takes no more time to think big as it does to think small. Plan for big things in your life, there’s always room at the top for the person who’s willing to think bigger. Leave "little thinking" for people who want to accomplish little things, but not you. Success begins with thinking big.

  4. Do What You Love

    “If you're interested in 'balancing' work and pleasure, stop trying to balance them. Instead make your work more pleasurable.”

    I saw a billboard the other day that said, “Life is too short to eat oatmeal,” I don’t know about that, but I do know that life is too short to do work that you despise. Trump said, “I don't make deals for the money. I've got enough, much more than I'll ever need. I do it, to do it.” Whatever you do, you must do it, to do it, because you will only have success doing what you love!

  5. Stay Positive

    “What separates the winners from the losers is how a person reacts to each new twist of fate.”

    Nothing is more constant then “change.” What worked for someone else will not necessarily work for you on your path to success. Challenges that others did not have, you may have. What separates the winners from the losers is that winners react positively to unforeseen challenges. Winners go over the hurdles that stop others.

  6. Passion is Power

    “Without passion you don’t have energy; without energy you have nothing.”

    The main ingredient for success is energy. Nothing great can ever be accomplished with out “amazing” levels of energy, and energy comes from passion, so what’s the lesson? Always follow your passion, and you will always have the energy to accomplish your dreams.

  7. Experience is Priceless

    “Experience taught me a few things. One is to listen to your gut, no matter how good something sounds on paper. The second is that you're generally better off sticking with what you know. And the third is that sometimes your best investments are the ones you don't make.”

    You need experience; there are things that experience will teach you that you can’t learn in any other way. Never underestimate the value of getting your hands dirty. With experience come priceless lessons that will position you for success.
Hopefully you’ve been able to gain some insights from Donald’s wisdom.

To recap: Always remember to: Focus on the present, fail forward, think big, do what you love, stay positive, and know that passion is power and experience is priceless.

Thank you for reading and be sure to pass this along!

Written on 2/26/2010 by Mr. Self Development who is a motivational author that offers a practical guide to success and wealth; support him by visiting his blog at mrselfdevelopment.com. .Photo Credit: WalkingGeek

Kamis, 25 Februari 2010

0 Drift Station Bravo

The other day I took my students up to the Lamont-Doherty Earth Observatory for an afternoon of tours through the awe-inspiring Core Lab and for a visit with the Borehole Group; we stopped in at the Lamont-Doherty seismic research station along the way, where we watched our technician-guide create artificial earthquakes with a wooden mallet so that we could watch his digital equipment go to work. It was a great day.

[Images: Inside the Core Lab at Columbia's Lamont-Doherty Earth Observatory].

While we were in the Core Lab, however (photographs of which you see above), our guide mentioned that many of the older core samples—where a coring device is dropped all the way to the seabed in order to take a large cylindrical sample of geological material back to the surface for archiving and analysis—were taken not from ships but from icebergs.

These mobile islands of ice would be temporarily repurposed, turned into science labs at sea. Researchers would simply ride them till they melted, often quite far south into the waters of the North Atlantic.

I had forgotten about this. Oddly, I have been meaning to post about an old ice island called Drift Station Bravo, used for exactly these sorts of purposes, since the earliest days of BLDGBLOG (in fact, I mentioned Drift Station Bravo in a very old interview with Ballardian).

In light of the Glacier/Island/Storm studio, then, and after our inspiring tour of Lamont-Doherty, I thought I'd briefly recount this awesome story.

[Image: Drift Station Bravo postage cancellation mark, via Polar Philately].

As explained by the Polar Philately page, Colonel Joseph O. Fletcher, commander of an Air Force weather squadron stationed in the Arctic, discovered "a large tabular iceberg... that had broken off the Arctic ice shelf... [and] gone adrift."

This island of solid ice was soon "codenamed T-1, taken from its original radar designation as a target." Future "ice islands" were codenamed T-2 and T-3.
    On March 19, 1952, the U.S. Air Force led by Colonel Fletcher and some scientists landed on this ice island [T-3] in a C-47 aircraft, setting up a weather observation station. Fletcher established a research station that was manned at this big ice sheet for roughly the next 25 years, despite a grim quote given by the head of the Alaska Air Command at the time, a General Old, who was quoted in a Life magazine article of the time as saying "I don't see how any man can live on this thing."
These details seem worth repeating: Fletcher's weather station was operated on a repurposed but naturally occuring ice island for 25 years.
    Fletcher's Ice Island, and the research station that was located on it, rotated in circles in the Arctic Ocean, floating aimlessly along in the Arctic currents in a clockwise direction. The station was inhabited mainly by scientists along with a few military crewmen and was resupplied during its existence primarily by military planes operating from Barrow, Alaska.
Even better, the island—later renamed "Drift Station Bravo"—was inhabited long enough that it actually got its own postal network.

[Image: Letters postmarked from Drift Station Bravo, via Polar Philately].

Again, from the Polar Philately website:
    During the period of active habitation, T-3 covers [basically postage stamps] were serviced, each stamped with a variety of hand-stamped cachets and markings, dated, and often marked with a manuscript notation of the geographic position of the drifting station on that particular day of ops. The T-3/Bravo covers were often cancelled at Barrow or at a USAF base in Alaska, and then placed in the mailstream.
The envelope, in other words, was stamped with the latitude and longitude of the iceberg at the moment of that letter's departure.

[Image: A postal marking from Drift Station Bravo, via Polar Philately].

Over on InfraNet Lab, we read that ice "has been a strategic building material in the Arctic for the construction of roads, airstrips, housing, and, in the last few decades, as temporary drilling platforms to explore for oil."
    Ice islands are formed by spraying ice into cold air (below 20 degrees F), and layering the ice until it reaches a thickened state. These islands are either grounded at the bottom of the sea floor or are floating structures in deeper waters. Fabricated in just two months, these islands provide enough stability to support exploratory drilling tools including the rig and attendant equipment.
One of many amazing things about Drift Station Bravo, however, is that it was an administratively claimed piece of naturally existing, mobile territory. It wasn't created in any genuine architectural sense, simply redirected, named, and given its own postal identity.

Given this act of territorial appropriation, and bearing in mind the island's fundamental state of mobility, what are the implications for its maritime jurisdiction, as Enrique Ramirez explores over on a456?

[Image: A letter from Drift Station Bravo, via Polar Philately].

This becomes a question of immediate geopolitical concern when we consider the fact that Drift Station Bravo and its ilk were actually created in a Sputnik-like reaction to the Soviet's own very active ice island program. The Soviets "already operated six drifting ice camps of this kind," we read in a documentary transcript, downloadable as a 27kb PDF, but, "owing to the particular strategic importance and sensitivity of the Arctic Basin, little information from these early Soviet stations had reached the West."

That same transcript goes on to explain exactly how the U.S managed to architecturally colonize these nomadic ice worlds. Like a vision straight out of Archigram, military civilization on the ice established itself as follows:
    ...a ski-equipped C-47 landed on the ice and deployed the first team of workers. It included an Air Force Major as camp commander and several soldiers with technical skills who had volunteered for 6 months duty on the ice, plus four of the typical tough and versatile Alaskan construction workers.

    Modular buildings, called Jamesway huts, camp supplies, fuels, two small World War II Studebaker tractors, called Weasel, and a small bulldozer, were dropped by parachutes.
I could quote the entire PDF, in fact, as it is easily one of the most fascinating things I've read, but a particularly eye-popping detail comes when we read that these researchers deliberately generated earthquakes in the iceberg they lived on: "we generated tiny earthquakes in the ice. The propagation of the compressional waves generated in this way are used to study the elastic properties of the ice."

The story expands rapidly from here. In an article originally published in the September-October 1966 issue of Air University Review, we read that competitive Soviet drift stations apparently discovered a "second magnetic north pole... located near 80° N and 178° W, with magnetic medians extending across the Arctic Ocean," and that sulfuric gas fumes from a badly timed undersea volcanic eruption killed at least one unlucky crew member.

The whole thing amazes me, in fact. I don't know why I've been sitting on this story for so long, but it's nice, finally, to put something up about Drift Station Bravo. How many other icebergs actually had their own postal codes?

(I owe a huge thanks to the Lamont-Doherty Earth Observatory staff for taking my students around their facilities—we had a great time. Thanks!)

0 A Minor Architectural History of Ice Islands

[Image: "Drawing shows ice island, frozen by liquid air, proposed by German scientist as a floating harbor and landing field"; via InfraNet Lab].

InfraNet Lab's new post on artificial ice islands—and the architectural use of ice as a building material for things like roads, drilling platforms, remote airstrips, and more—is absolutely fascinating and a must-read. Don't miss it.

More on ice islands coming soon!

0 #glacier #island #storm

By way of a quick update, several fantastic new posts have joined this week's ongoing series of linked conversations, part of the Glacier/Island/Storm studio at Columbia's GSAPP.

[Image: Map showing a straight baseline separating internal waters from zones of maritime jurisdiction; via a456].

Here is a complete list so far, featuring the most recent posts and going backward in temporal order from there [note: this list has been updated as of February 26]. By all means, feel free to jump in with comments on any of them:

—Nick Sowers of UC-Berkeley/Archinect School Blog Project on "Super/Typhoon/Wall"

—Stephen Becker and Rob Holmes of mammoth on "saharan miami," "translation, machines, and embassies," and "islands draw the clouds, and glaciers are wind-catchers"

— Mason White, Maya Przybylski, Neeraj Bhatia, and Lola Sheppard of InfraNet Lab on "Particulate Swarms"

—David Gissen of HTC Experiments on "A contribution, a mini-review, a plug"

—Enrique Ramirez of a456 on "Baselines Straight and Normal"

InfraNet Lab on "Islands of Speculation/Speculation on Islands: Spray Ice" (nice comments on this one)

[Video: #climatedata by by Michael Schieben; via Serial Consign].

—Greg J. Smith of Serial Consign on "Glacier/Island/Storm: Three Tangents" (interesting comments developing here)

mammoth on "Thilafushi" and "The North American Storm Control Authority" (enthusiastic comments thread on the latter link)

—Tim Maly of Quiet Babylon on "Islands in the Net" (interesting comments also developing here)

—Nicola Twilley of Edible Geography on "The Ice Program" (great comments here, too!)

mammoth on "A Glacier is a Very Long Event" (another interesting comment thread)

InfraNet Lab on "LandFab, or Manufacturing Terrain"

—Nick Sowers on "Design to Fail"

Finally, I was excited to see that Ethel Baraona Pohl and César Reyes Nájera have jumped into the conversation, adding their own thoughts over at dpr-barcelona; and Alexander Trevi of Pruned has also supplied a Glacier/Island/Storm-themed guide to his own archives in this hashtag switchboard. And that's in addition to some ongoing posts here on BLDGBLOG.

It's been a great week for new content, I think, and all of the above are worth reading in full.
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